As a long time hairdresser, I know what it’s like to stand for a living. Standing for a living causes a lot of body fatigue especially in your feet, knees, back and legs that can cause unsightly spider veins and varicose veins.

I’ve found, through experience that support hose, good shoes and an anti-fatigue mat help a lot!

Support hose these days don’t look like your grandmothers opaque stockings. Wearing support stockings can help improve circulation and energize your legs.

Most importantly, hairdressers or anyone else that stand for a living should always work with a good supportive shoe and an anti fatigue mat for posture and to help prevent  back, knee and foot pain.

If you take the precautions early on in your career you can help prevent spider veins and varicose veins and improve your energy.

Judy DeLuca’s Latest Novel

Towel Dry and a Good Cry is about a young girl, new to the hairdressing business, that learns all too quick that there is more to standing behind the chair than just cutting hair.  A story full of laughs and tears lies and fears with characters you’ll love, hate or will leave your jaw hanging open!

Available at your favorite ebook store

www.youtube.com/toweldryandagoodcry

www.facebook.com/judydelucaauthor

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